Presented by 

2017 Lub Dub 5K/10K Run/Walk General Information

Date: Saturday, April 29

Start Time: 8:00 a.m.

Start Line Location: South of BRHC (601 E. 14th St, Sedalia, MO 65301) near 15th Street and Collins Avenue

To register online - click here

The Lub Dub 5K/10K is great for both runners and walkers who want to have some fun while achieving their fitness goals. This is a great community event to do with friends and family!

NEW THIS YEAR: Special edition 10th Anniversary finisher medal for everyone who crosses the finish line!


* Online registration closes at 5:00 p.m. Thursday, April 27.

Printable registration form

Event Details

Map: Click here to view course maps.

Chip Timing: Provided by UltraMax Sports, results will be available race day

Kids Run and Activities: As in past years, there will be some fun activities for your kids while mom and dad are running led by the SFCC nursing students. At 9:00 the Kids Run will begin. The kids will run according to their age group - ages 5 and under, 6 - 7 years old and 8 - 9 years old. This will be a short dash on 15th Street just south of the main hospital parking lot.

 


Volunteer: Want to help make this a great event but don't want to run the course? Click here to volunteer.

Schedule of Events

  • Walk-up Registration on Race Day: 7:00 – 7:45 a.m.

  • Race begins: 8:00 a.m.

  • Kids Run: 9:00 a.m.

  • Awards: 9:30 a.m.

    • Each participant will receive a short-sleeve, unisex race t-shirt. Those who register early will have the greatest success in getting the size they request. Every attempt will be made to accommodate your request, but sizes cannot be guaranteed and late registrants are not guaranteed a race shirt.

    • Finishers will receive a 10th Anniversary Lub Dub finisher medal.

    • Special awards are given to the top three overall finishers in both the 5K and 10K.

    • Age group prizes will be given out to the top 3 male and female winners of the following age groups:
      • 19 and younger
      • 20 - 29
      • 30 - 39
      • 40 - 49
      • 50 - 59
      • 60 +

Swag Bag Pick-up Times and Dates:

  • Friday, April 28, 3:00 – 6:00 PM, Education Center, 600 E 14th Street, at corner of 14th and Ingram
  • Sat. 7:00 – 7:45 AM, Registration Table, South side of 15th Street Parking Lot

Instructions: Because the course will still be open to traffic, radio headsets, baby strollers or joggers, roller skates, hand/foot cycles and dogs are not recommended.

2017 Sponsors

    

   

 

If your business is interested in joining these sponsors in supporting the 2017 Lub Dub Run/Walk, click here for sponsorship opportunities. Complete and submit your Sponsorship Agreement form to foundation@brhc.org.